We feel worried about many things including normal daily non dangerous things. The main theme of the book is that difficulties are a natural part of life. So just before the end of the year I decided to put it on top of this year 2021 reading list and I started the year reading this book.
#SUPERPOWERED ZOOM SERIES#
Dr Shefali continuously referred to the book during the series as a tool to help with anxiety and dealing with life challenges, especially where children and teenagers are involved. I first came to hear about this book while watching Dr Shefali Tsabary (co author in this book) YouTube series "Viral Wisdom" during the 2020 Covid-19 lockdown. Other than that, I would really recommend Superpowered to parents if you're looking for more tools to help you in making your child understand anxiety and managing them, same goes for educators and librarians out there. This doesn't erase the said persons struggles but I believe that there are a lot more public figure that couldve been used. Its been said from the previous reviews as well but using JKR as an inspirational figure did not sit well with me. The way the book was written as well is not at all "preachy" and it feels like just having a normal conversation with someone which I know will work well with the young readers.
On top of that, the authors included fun activities that will also help the young readers to understand what they just read.Īnother thing that I really liked about this book is how realistic their sample scenarios were, these are examples that I am 100% sure our readers experience or will be experiencing. I also truly enjoyed the fun illustrations that comes with every chapter and explanation. The was they simplified the meaning of anxiety and how it was described when you were experiencing it without downplaying it was, in my own opinion, accurate. In fact, even as an adult, I found it quite helpful. But I'm afraid I am not the target audience for this book so I would like to clarify that Superpowered isn't a bad book at all. To be honest, I feel bad for giving Superpowered a 3 star rating as I feel like if I've read this when I was younger, I probably would've given it MORE than a 5 star rating. Before the tour hosts let us sign up for this tour, we were also asked first if we will comfortable to read such book as it may triggering for some which I personally liked. With the help of humorous artwork and interactive elements, readers find their POWER (an acronym that inspires mindfulness and resilience practices) and gain lasting mental strength.īefore starting this, I would like to mention this is a review from someone who was diagnosed with severe Anxiety and still experiencing it. They introduce a toolkit of easy-to-understand methods for recognizing anxious behaviors, identifying the root causes of worried thinking, and realizing that strength can be found in reclaiming one's inner superpowers. Shefali Tsabary ( New York Times bestelling author and Oprah contributor) make readers the superheroes of their own stories. With its helpful, hands-on suggestions and tips, SUPERPOWERED will be embraced by every kid with insecurities, worries, and anxious thoughts. Now more than ever, kids need to feel empowered as they work through anxiety and low self-esteem.
#SUPERPOWERED ZOOM CODE#
Perfect for fans of The Confidence Code for Girls and Raina Telgemeier's Guts. The first of its kind! This how-to book from two psychology experts-packed with fun graphics and quizzes-will help kids transform stress, worry, and anxiety by uncovering their inner superpowers.
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